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Where you can discover how to heal and grow through expert-led fireside chats, immersive wellness activations, and a zen-inspired space that feels like a sanctuary for your soul.
Download Your Free Glow Guide
You survived the breakdown, now it's time for the Glow Up. Enter your details below to grab the Ten Commandments of the Glow Up, your no-fluff guide to healing loud, reclaiming your power, and showing up like the main character you are.
What You'll Learn
Master the skills needed to transform your healing journey and reconnect with your inner power
Mindfulness & Meditation
Learn grounding techniques and meditation practices to reduce stress and enhance focus.
Movement & Breathwork
Discover gentle yoga, stretching, and breath exercises to energize and relax the body.
Sleep Optimization
Explore science-backed methods to improve sleep quality and nighttime routines.
Nourishing Nutrition
Understand how food impacts mood and energy, and learn simple, wholesome eating habits.
Emotional Resilience
Develop tools to manage stress, cultivate gratitude, and foster positive thinking.
Community & Connection
Experience group discussions and practices to build meaningful social well-being.
GUEST SPEAKER
Alison Wellington
Alison Wellington is a Certified Dating & Relationship Coach, wife, and new mom dedicated to helping successful single women find and keep the partners they deserve. With a background in education and counseling, she specializes in building self-confidence, eliminating limiting beliefs, and navigating both online and offline dating.
Last year alone, Alison helped over 300+ clients walk down the aisle, get engaged, enter committed relationships—and even become first-time moms. Her sociologically sound coaching methods have made her a leading expert in the dating and relationship space.
Alison holds a bachelor's degree in education, a master's in counseling, and a mental health counseling extension, equipping her with the tools to guide women toward lasting, fulfilling love.
Featured in Essence Magazine
"Are You A Busy Single Mom In Search Of Love? Here's How To Make the Time To Find It"
Featured in The Washington Post
"How has the pandemic changed dating? Here's 7 tips for getting back out there."
As Seen on ABC & Fox
What Our Community Thinks
Hear from ghloés who have transformed themselves.
"The retreat was exactly what my soul needed. The space to grieve openly, the sisterhood, the gentle guidance—it all came together perfectly. I left feeling lighter and more connected to my inner power."
